Recipe - Chicken Cacciatore

I always enjoy cooking something that pretty much makes its own side. If it cooks in a sauce and I can pour it over rice or pasta, it always gets put in my favorites spot. Include the fact that it simmers on its own for an easy cook, and the one-pot convenience and I have a top 10 recipe.

Make sure you try this recipe for Chicken Cacciatore.

Ingredients

3 T. Extra-virgin olive oil
1/2 small onion, diced
1 green pepper, diced
3 carrots, diced
2 cloves garlic, diced
1/2 t. crushed red pepper flakes
2 t. Italian seasoning
1 t. salt
1 lb. boneless, skinless chicken pieces (breasts or thighs)
2 cans crushed tomatoes
1/2 c. chicken stock


Directions

Heat olive oil in a large skillet over medium heat. Add onion, green pepper, carrots and garlic. Cook for about 5 minutes, until veggies are cooked but still a little crispy. Stir in seasonings.

Add chicken to the skillet. Cover with tomatoes and chicken stock. Bring to a slow boil, cover and simmer at least 30 minutes. The chicken should be fully cooked by this point, but a longer simmer time will result in more flavor. Before serving, you can cut the chicken into bite-sized pieces if desired. Serve over spaghetti or rice.

***LEFTOVER ALERT***
Put leftovers in freeze bag and lay flat on cookie sheet to freeze. Store frozen leftovers flat. When ready for dinner, all that is needed is to cook some spaghetti or rice and reheat frozen cacciatore.

Recipe - Healthy Banana Bread

This recipe is VERY figure friendly. It uses wheat flour and bananas and very little sugar, so it's also a great snack for kids. My son loves to eat it with Cool Whip. I use Homemade Gourmet Spice Dip Mix with my Cool Whip and spread it over a slice of this bread. But if you can't get the HOGO stuff from a dealer near you, a little cinnamon and allspice mixed into your Cool Whip makes a great dip or spread.

Spend the day baking some bread with this recipe for Healthy Banana Bread.

Ingredients

4-5 very ripe bananas, mashed
3/4 cup granulated sugar
3/4 cup sugar free spiced unsweetened applesauce
2 eggs
1 cup whole wheat flour
1 cup all-purpose white flour
2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon allspice
1 teaspoon cinnamon
2/3 cup chopped walnuts (optional)
1/3 cup semi-sweet chocolate chips (optional)


Directions

Preheat the oven to 350 degrees. Spray a bundt pan with cooking spray, set aside.


In a medium bowl, mix the dry ingredients, whisking to combine. Add the chocolate chips and nuts if using.

Beat the eggs with the sugar together at medium-high speed until creamy. Beat in the applesauce and bananas.

Fold in the dry ingredients.

Pour into the prepared pan and place it in the oven. Once the oven door is closed, reduce the heat so it’s between 325-350 degrees. Bake for about 35-40 minutes (the cake is done as soon as a tester comes out clean). Cool on a wire rack for about 5 minutes. Invert on the rack, remove the pan, cool and store in an airtight container.


***LEFTOVER ALERT***
I like to take slices of this and use it to make french toast. It gives it a lovely flavor from regular french toast, and is sweet enough that I don't have to use much syrup (or can top with with Cool Whip instead). Can you tell I like Cool Whip? haha

Recipe - Crockpot Cheesy Chicken

This is one of my fail-safe recipes. It's quick and easy and requires no attention whatsoever. It's extremely versatile, so you can add whatever spices you want. Toss in some broccoli or cauliflower. Serve with pasta, rice, or couscous. Throw in a little pepper or sprinkle with hot sauce. It's a starter recipe that can be tailored to any family. Make it your own.

Here's a basic recipe for Crockpot Cheesy Chicken

Ingredients

2 lbs chicken breast, thawed
2 cans cream of chicken soup (I sub cream of mushroom if I'm out of cream of chicken)
1 can cheddar cheese soup
1/4 tsp garlic powder
Salt and pepper to taste


Directions

Cut chicken into bit sizes pieces or strips and put into crock pot. Sprinkle with garlic, salt and pepper.

Pour soups over chicken. Cook on low for 6-8 hours. Chicken will begin to shred. Serve over something to absorb the sauce.


***LEFTOVER ALERT***
I like to take the leftovers, put them back into the crock the next day with a package (or two, depending on how much leftovers you have) of taco seasoning. It becomes a cheesy, taco flavored, finely shredded chicken. And serve it on taco shells with lettuce and sour cream (and a little extra shredded cheese for cheese lovers like myself!).